Crusts & DoughCrusts & Dough
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Crusts & Dough

What's in this?

PHYLLO DOUGH

Crusts & Dough

Market Basket Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • ADI 25 mg/kg

9 ingredients

WHEAT FLOUR, WATER, CORN STARCH, CANOLA OIL, SALT, DEXTROSE, POTASSIUM SORBATE, TRICALCIUM PHOSPHATE, L-CYSTEINE.

100 g = 1.4 sugar cubes · 1 bowl of rice

79 points among 1,399 in Crusts & Dough

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 300kcal

Carbs 82%Protein 12%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein8.6 g16%
Fat2.1 g4%
Carbs61.4 g19%
Sugars4.3 g4%
Fiber1.4 g6%
Calcium11 mg2%
Iron2.9 mg24%
Potassium117 mg3%
Sodium386 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 1 additives
  • WHEAT FLOURIngredients
  • WATERIngredients
  • CORN STARCHIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • POTASSIUM SORBATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • L-CYSTEINE.Ingredients
Ingredient text

WHEAT FLOUR, WATER, CORN STARCH, CANOLA OIL, SALT, DEXTROSE, POTASSIUM SORBATE, TRICALCIUM PHOSPHATE, L-CYSTEINE.

If you keep eating it
Source · Maker · Label

Maker and label · Market Basket Inc. · USDA FoodData Central ·

Serving 70GRM · Package – High energy density
More

79 points among 1,399 in Crusts & Dough

Source
Source
USDA FoodData Central
Code
US-FDC-2669057
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