Log

Other Deli

SAUSAGE & CHEESE EGG BITES, SAUSAGE & CHEESE

Whole Foods Market, Inc. Per 100 g · Label

59 points among 3,571 in Other Deli

Deducted for Saturated fat·Trans fat·Sodium.

59
  • −19Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesLocust Bean Gum ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0

Good

  1. Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 2 additives
  • CAGE-FREE EGGS *Ingredients
  • COTTAGE CHEESEIngredients
  • MONTEREY JACK CHEESEIngredients
  • UNCURED SMOKED BREAKFAST SAUSAGE NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDERIngredients
  • CHEDDAR CHEESEIngredients
  • BUTTERIngredients
  • CHEDDAR CHEESEIngredients
  • GRANULATED GARLICIngredients
  • WHITE PEPPERIngredients
  • CAYENNE PEPPER.Ingredients
Ingredient text

CAGE-FREE EGGS *, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [PASTEURIZED NONFAT MILK, LOCUST BEAN GUM, AGAR-AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), UNCURED SMOKED BREAKFAST SAUSAGE NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, BROWN SUGAR, DISTILLED WHITE VINEGAR, SPICES [SAGE, BLACK PEPPER, WHITE PEPPER, NUTMEG, MACE], CULTURED CELERY POWDER [CELERY POWDER, SEA SALT]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE), BUTTER (CREAM, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR]), GRANULATED GARLIC, WHITE PEPPER, CAYENNE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 130GRM · Package – Medium energy density
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59 points among 3,571 in Other Deli

Where the calories come from 238kcal

Carbs 4%Protein 26%Fat 70%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy238 kcal12%
Protein16.2 g29%
Fat19.2 g36%
Carbs2.3 g1%
Sugars0.8 g1%
Fiber0 g0%
Calcium154 mg22%
Iron0.8 mg7%
Potassium54 mg2%
Sodium323 mg16%
Cholesterol188 mg63%
Saturated fatty acids9.2 g62%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2668945
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