63 points among 3,571 in Other Deli
Deducted for Saturated fat·Sodium.
63
- −11Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesLocust Bean Gum ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
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Not deducted 3 items
Kept
−0- Sugars 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 2 additives
- CAGE-FREE EGG WHITES*Ingredients
- COTTAGE CHEESEIngredients
- MONTEREY JACK CHEESEIngredients
- KALEIngredients
- YOGURTIngredients
- BUTTERIngredients
- SPINACHIngredients
- CORNSTARCHIngredients
- CANOLA OILIngredients
- GRANULATED GARLICIngredients
- SALTIngredients
- PAPRIKAIngredients
- CAYENNE PEPPERIngredients
- WHITE PEPPER.Ingredients
Ingredient text
CAGE-FREE EGG WHITES*, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [PASTEURIZED NONFAT MILK, LOCUST BEAN GUM, AGAR-AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), KALE, YOGURT (MILK, PASTEURIZED NONFAT MILK, BACTERIAL CULTURE), BUTTER (CREAM, CITRIC ACID), SPINACH, CORNSTARCH, CANOLA OIL, GRANULATED GARLIC, SALT, PAPRIKA, CAYENNE PEPPER, WHITE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 130GRM · Package – Medium energy density
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63 points among 3,571 in Other Deli
Where the calories come from 169kcal
Carbs 12%Protein 25%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2668944