Log

Canned Soup

VEGETABLE HEARTY STYLE SOUP, VEGETABLE

Save Mart Supermarkets Inc. Per 100 g · Label

51 points among 2,315 in Canned Soup

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 2 additives
  • WATERIngredients
  • POTATOESIngredients
  • CARROTSIngredients
  • TOMATO PUREEIngredients
  • CELERYIngredients
  • PEASIngredients
  • CORNIngredients
  • DICED TOMATOES IN TOMATO JUICEIngredients
  • GREEN BEANSIngredients
  • MODIFIED CORN STARCHIngredients
  • CONTAINS LESS THAN 2% OF: SALTIngredients
  • HYDROLYZED SOY AND WHEAT GLUTEN PROTEINSIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • DEHYDRATED ONIONSIngredients
  • PARSLEY FLAKESIngredients
  • OLEORESIN PAPRIKAIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

WATER, POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, PEAS, CORN, DICED TOMATOES IN TOMATO JUICE, GREEN BEANS, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, YEAST EXTRACT, NATURAL FLAVOR, DEHYDRATED ONIONS, PARSLEY FLAKES, OLEORESIN PAPRIKA (FOR COLOR), CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Save Mart Supermarkets Inc. · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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51 points among 2,315 in Canned Soup

Where the calories come from 37kcal

Carbs 87%Protein 13%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy37 kcal2%
Protein1.2 g2%
Fat0 g0%
Carbs8.2 g3%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium20 mg3%
Iron0.3 mg3%
Potassium155 mg4%
Sodium310 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2668888
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