79 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sodium·Saturated fat.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1 cheese slice · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
- CORNIngredients
- WATERIngredients
- CORN OILIngredients
- SALTIngredients
- TRACE OF LIMEIngredients
Ingredient text
CORN, WATER, CORN OIL, SALT, TRACE OF LIME
If you keep eating it
Source · Maker · Label
Maker and label · O-M Distributors, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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79 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 464kcal
Carbs 59%Protein 6%Fat 35%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 464 kcal | 23% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 17.9 g | 33% | – | – |
| Carbs | 67.9 g | 21% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 7.1 g | 28% | – | – |
| Sodium | 714 mg | 36% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 3.6 g | 24% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2668650