Log

Canned Tuna

SWEET & SPICY TUNA CREATIONS, SWEET & SPICY

StarKist Co. Per 100 g · Label

56 points among 1,017 in Canned Tuna

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
  • LIGHT TUNAIngredients
  • WATERIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: WHITE VINEGARIngredients
  • TOMATOESIngredients
  • DEHYDRATED RED BELL PEPPERSIngredients
  • CHILI POWDERIngredients
  • SALTIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED ONIONIngredients
  • NATURAL FLAVORSIngredients
  • VEGETABLE BROTHIngredients
  • EXTRACTIVES OF PAPRIKA.Ingredients
Ingredient text

LIGHT TUNA, WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHITE VINEGAR, TOMATOES, DEHYDRATED RED BELL PEPPERS, CHILI POWDER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS (INCLUDING YEAST EXTRACT), VEGETABLE BROTH, EXTRACTIVES OF PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · StarKist Co. · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
More

56 points among 1,017 in Canned Tuna

Where the calories come from 118kcal

Carbs 21%Protein 74%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy118 kcal6%
Protein21.2 g39%
Fat0.6 g1%
Carbs5.9 g2%
Sugars5.9 g6%
Fiber0.6 g2%
Calcium0 mg0%
Iron0.9 mg8%
Potassium265 mg8%
Sodium494 mg25%
Cholesterol41 mg14%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2668572
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.