56 points among 1,017 in Canned Tuna
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- LIGHT TUNAIngredients
- WATERIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: WHITE VINEGARIngredients
- TOMATOESIngredients
- DEHYDRATED RED BELL PEPPERSIngredients
- CHILI POWDERIngredients
- SALTIngredients
- DEHYDRATED GARLICIngredients
- DEHYDRATED ONIONIngredients
- NATURAL FLAVORSIngredients
- VEGETABLE BROTHIngredients
- EXTRACTIVES OF PAPRIKA.Ingredients
Ingredient text
LIGHT TUNA, WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHITE VINEGAR, TOMATOES, DEHYDRATED RED BELL PEPPERS, CHILI POWDER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS (INCLUDING YEAST EXTRACT), VEGETABLE BROTH, EXTRACTIVES OF PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
Serving 85GRM · Package – Medium energy density
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56 points among 1,017 in Canned Tuna
Where the calories come from 118kcal
Carbs 21%Protein 74%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2668572