Log

Stuffing

TURKEY STUFFING MIX FLAVORED WITH REAL TURKEY BROTH, TURKEY

Wakefern Food Corporation Per 100 g · Label

51 points among 327 in Stuffing

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 30 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 30 items
  • ENRICHED WHEAT FLOUR WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • ONIONS*Ingredients
  • SALTIngredients
  • VEGETABLE SHORTENING INTERESTERIFIED [HIGH OLEIC SOYBEAN OILIngredients
  • SOYBEAN OIL]Ingredients
  • SUGARIngredients
  • YEASTIngredients
  • CELERY*Ingredients
  • HYDROLYZED SOY AND CORN PROTEINIngredients
  • GRAIN VINEGARIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • PARSLEY*Ingredients
  • CHICKEN FATIngredients
  • CARAMELIngredients
  • ONION POWDERIngredients
  • SOY LECITHINIngredients
  • WHEYIngredients
  • CARAMEL COLORIngredients
  • SPICESIngredients
  • TORULA YEASTIngredients
  • OLEORESIN TURMERICIngredients
  • NATURAL FLAVORSIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • TURKEY BROTH. *DRIEDIngredients
Ingredient text

ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, VEGETABLE SHORTENING INTERESTERIFIED [HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL]), SUGAR, YEAST, CELERY*, HYDROLYZED SOY AND CORN PROTEIN, GRAIN VINEGAR, MONOSODIUM GLUTAMATE, PARSLEY*, CHICKEN FAT, CARAMEL (COLOR), ONION POWDER, SOY LECITHIN, WHEY, CARAMEL COLOR, SPICES, TORULA YEAST, OLEORESIN TURMERIC (COLOR), NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURKEY BROTH. *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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51 points among 327 in Stuffing

Where the calories come from 393kcal

Carbs 76%Protein 15%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein14.3 g26%
Fat3.6 g7%
Carbs71.4 g22%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium36 mg5%
Iron3.6 mg30%
Potassium107 mg3%
Sodium1,390 mg70%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667801
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