HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS, HOLIDAY STUFFING
Betterer Foods, Inc. Per 100 g · Label
46 points among 327 in Stuffing
Heavily processed.
46
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.7 sugar cubes · 1.3 bowls of rice
One serving (50 g) = 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 840mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 12 items · 2 additives
- RIGHTRICEIngredients
- QUINOAIngredients
- SORGHUMIngredients
- SUNFLOWER OILIngredients
- SEA SALTIngredients
- DEHYDRATED VEGETABLESIngredients
- PARSLEYIngredients
- SUGARIngredients
- SPICESIngredients
- CITRIC ACIDIngredients
- NATURAL FLAVORSIngredients
- LACTIC ACIDIngredients
Ingredient text
RIGHTRICE (LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR), QUINOA, SORGHUM, SUNFLOWER OIL, SEA SALT, DEHYDRATED VEGETABLES (ONION, GARLIC), PARSLEY, SUGAR, SPICES, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Betterer Foods, Inc. · USDA FoodData Central ·
Serving 50g · Package – High energy density
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46 points among 327 in Stuffing
Where the calories come from 380kcal
Carbs 71%Protein 19%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2311829