CINNAMON OAT CRUNCH SWEETENED MULTIGRAIN CEREAL WITH WHOLE GRAIN OATS, CINNAMON OAT CRUNCH
General Mills, Inc. Per 100 g · Label
63 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
- −11Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesAnnatto Extract ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 9.5 sugar cubes · 1.4 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 25 items · 2 additives
- WHOLE GRAIN OATSIngredients
- SUGARIngredients
- WHOLE GRAIN CORNIngredients
- MODIFIED CORN STARCHIngredients
- CANOLA AND/OR SUNFLOWER OILIngredients
- BROWN SUGAR SYRUPIngredients
- WHOLE GRAIN RICEIngredients
- CORN STARCHIngredients
- SALTIngredients
- CINNAMONIngredients
- TRIPOTASSIUM PHOSPHATEIngredients
- BAKING SODAIngredients
- COLORIngredients
- ROSEMARY EXTRACT. VITAMIN E ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- IRON AND ZINCIngredients
- VITAMIN CIngredients
- A B VITAMINIngredients
- A B VITAMINIngredients
- VITAMIN B1Ingredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B12Ingredients
- VITAMIN AIngredients
- A B VITAMINIngredients
- VITAMIN D3.Ingredients
Ingredient text
WHOLE GRAIN OATS, SUGAR, WHOLE GRAIN CORN, MODIFIED CORN STARCH, CANOLA AND/OR SUNFLOWER OIL, BROWN SUGAR SYRUP, WHOLE GRAIN RICE, CORN STARCH, SALT, CINNAMON, TRIPOTASSIUM PHOSPHATE, BAKING SODA, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), ROSEMARY EXTRACT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
More
63 points among 8,215 in Cereal
Where the calories come from 405kcal
Carbs 73%Protein 7%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2667679