Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

BLUEBERRY FLAVORED GLUTEN FREE MUFFIN MIX, BLUEBERRY

General Mills, Inc. Per 100 g · Label

40 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
  • SUGARIngredients
  • RICE FLOURIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • ARTIFICIALLY FLAVORED BLUEBERRY BITSIngredients
  • POTATO STARCHIngredients
  • PALM OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
  • LEAVENINGIngredients
  • BUTTERMILKIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • PECTINIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

SUGAR, RICE FLOUR, MODIFIED TAPIOCA STARCH, ARTIFICIALLY FLAVORED BLUEBERRY BITS (DEXTROSE, PALM OIL, CORN FLOUR, CITRIC ACID, ARTIFICIAL FLAVOR, BLUE LAKE 2, RED LAKE 40), POTATO STARCH, PALM OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), BUTTERMILK, SALT, CORN STARCH, PECTIN, ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 77GRM · Package – High energy density
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40 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 390kcal

Carbs 85%Protein 3%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy390 kcal20%
Protein2.6 g5%
Fat5.2 g10%
Carbs83.1 g26%
Sugars42.9 g43%
Fiber0 g0%
Calcium91 mg13%
Iron0.5 mg4%
Sodium364 mg18%
Cholesterol0 mg0%
Saturated fatty acids2.6 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667669
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