Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

HONEY MUSTARD SEASONED PRETZEL TWIRLS, HONEY MUSTARD

Safeway, Inc. Per 100 g · Label

47 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 1.2 sugar cubes · 0.7 tsp salt · 1.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • CONTAINS LESS THAN 2% OF CORN SYRUPIngredients
  • BARLEY MALT EXTRACTIngredients
  • YEASTIngredients
  • NATURAL FLAVOR; CANOLA OIL; SUGARIngredients
  • BROWN SUGARIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • SPICESIngredients
  • DEHYDRATED GARLICIngredients
  • DIJON MUSTARDIngredients
  • NATURAL FLAVORSIngredients
  • WHITE DISTILLED VINEGARIngredients
  • CITRIC ACIDIngredients
  • MALIC ACIDIngredients
  • EXTRACTIVES OF TURMERICIngredients
  • MODIFIED FOOD STARCHIngredients
  • AND NO MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, CONTAINS LESS THAN 2% OF CORN SYRUP, BARLEY MALT EXTRACT, YEAST, NATURAL FLAVOR; CANOLA OIL; SUGAR, BROWN SUGAR, SALT, MALTODEXTRIN, SPICES, DEHYDRATED GARLIC, DIJON MUSTARD (WHITE DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), NATURAL FLAVORS, WHITE DISTILLED VINEGAR, CITRIC ACID, MALIC ACID, EXTRACTIVES OF TURMERIC (COLOR), MODIFIED FOOD STARCH, AND NO MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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47 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 55%Protein 6%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat21.4 g40%
Carbs67.9 g21%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium0 mg0%
Iron4.3 mg36%
Potassium107 mg3%
Sodium1,430 mg72%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667490
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