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Chocolate

WHITE CHOCOLATE CARAMEL SQUARES, WHITE CHOCOLATE CARAMEL

Ghirardelli Chocolate Company Per 100 g · Label

43 points among 10,839 in Chocolate

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 17 sugar cubes · 5.2 cheese slices · 1.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items
  • SUGARIngredients
  • COCOA BUTTERIngredients
  • CORN SYRUPIngredients
  • WHOLE MILK POWDERIngredients
  • SWEETENED CONDENSED MILKIngredients
  • NONFAT DRY MILKIngredients
  • PALM OILIngredients
  • BUTTERIngredients
  • SOY LECITHINIngredients
  • SODIUM CITRATEIngredients
  • NATURAL FLAVORIngredients
  • SEA SALTIngredients
  • VANILLA EXTRACTIngredients
  • EXTRACTS OF OREGANOIngredients
  • FLAXSEEDIngredients
  • PLUMIngredients
  • AND GREEN TEA .Ingredients
Ingredient text

SUGAR, COCOA BUTTER, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), NONFAT DRY MILK, PALM OIL, BUTTER (CREAM, SALT), SOY LECITHIN, SODIUM CITRATE, NATURAL FLAVOR, SEA SALT, VANILLA EXTRACT, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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43 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 531kcal

Carbs 39%Protein 4%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy531 kcal27%
Protein6.3 g11%
Fat34.4 g64%
Carbs53.1 g16%
Sugars50 g50%
Fiber0 g0%
Calcium188 mg27%
Iron0 mg0%
Potassium266 mg8%
Sodium219 mg11%
Cholesterol16 mg5%
Saturated fatty acids18.8 g125%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667264
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