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Chocolate

PREMIUM CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE RASPBERRY, DARK CHOCOLATE MINT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO

Ghirardelli Chocolate Company Per 100 g · Label

46 points among 10,839 in Chocolate

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

100 g = 17 sugar cubes · 4.5 cheese slices · 1.5 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 54mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items
  • SUGARIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • COCOA BUTTERIngredients
  • CORN SYRUPIngredients
  • BEET SYRUPIngredients
  • WHOLE MILK POWDERIngredients
  • PALM OILIngredients
  • SWEETENED CONDENSED MILKIngredients
  • TAPIOCA SYRUPIngredients
  • MILK FATIngredients
  • WATERIngredients
  • RASPBERRY POWDERIngredients
  • BUTTERIngredients
  • SOY LECITHINIngredients
  • EXTRACTS OF OREGANOIngredients
  • FLAXSEEDIngredients
  • PLUMIngredients
  • AND GREEN TEAIngredients
  • SODIUM CITRATEIngredients
  • NATURAL FLAVORIngredients
  • FRUIT AND VEGETABLE JUICEIngredients
  • SALTIngredients
  • VANILLA EXTRACTIngredients
  • PEPPERMINT OILIngredients
  • AGAR.Ingredients
Ingredient text

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, BEET SYRUP, WHOLE MILK POWDER, PALM OIL, SWEETENED CONDENSED MILK (MILK, SUGAR), TAPIOCA SYRUP, MILK FAT, WATER, RASPBERRY POWDER, BUTTER (CREAM, SALT), SOY LECITHIN, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SODIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), SALT, VANILLA EXTRACT, PEPPERMINT OIL, AGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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46 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 47%Protein 3%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein3.6 g6%
Fat28.6 g53%
Carbs60.7 g19%
Sugars50 g50%
Fiber3.6 g14%
Calcium71 mg10%
Iron1.8 mg15%
Potassium357 mg10%
Sodium54 mg3%
Cholesterol18 mg6%
Saturated fatty acids16.1 g107%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667253
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