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Chocolate

ASSORTED PREMIUM CHOCOLATE SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE

Ghirardelli Chocolate Company Per 100 g · Label

46 points among 10,839 in Chocolate

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 23 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

100 g = 17 sugar cubes · 4.5 cheese slices · 1.5 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 89mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items
  • SUGARIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • COCOA BUTTERIngredients
  • CORN SYRUPIngredients
  • WHOLE MILK POWDERIngredients
  • SWEETENED CONDENSED MILKIngredients
  • PALM OILIngredients
  • BEET SYRUPIngredients
  • TAPIOCA SYRUPIngredients
  • BUTTERIngredients
  • MILK FATIngredients
  • WATERIngredients
  • SOY LECITHINIngredients
  • SODIUM CITRATEIngredients
  • EXTRACTS OF OREGANOIngredients
  • FLAXSEEDIngredients
  • PLUMIngredients
  • AND GREEN TEAIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • VANILLA EXTRACTIngredients
  • PEPPERMINT OILIngredients
  • AGAR.Ingredients
Ingredient text

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BEET SYRUP, TAPIOCA SYRUP, BUTTER (CREAM, SALT), MILK FAT, WATER, SOY LECITHIN, SODIUM CITRATE, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), NATURAL FLAVOR, SALT, VANILLA EXTRACT, PEPPERMINT OIL, AGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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46 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 47%Protein 3%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein3.6 g6%
Fat28.6 g53%
Carbs60.7 g19%
Sugars50 g50%
Fiber3.6 g14%
Calcium107 mg15%
Iron1.4 mg12%
Potassium339 mg10%
Sodium89 mg4%
Cholesterol18 mg6%
Saturated fatty acids16.1 g107%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667248
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