Log

Chocolate

DARK CHOCOLATE MINT SQUARES, DARK CHOCOLATE MINT

Ghirardelli Chocolate Company Per 100 g · Label

66 points among 10,839 in Chocolate

Deducted for Sugars·Saturated fat.

66
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
  • SUGARIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • BEET SYRUPIngredients
  • PALM OILIngredients
  • TAPIOCA SYRUPIngredients
  • COCOA BUTTERIngredients
  • MILK FATIngredients
  • CORN SYRUPIngredients
  • WATERIngredients
  • SOY LECITHINIngredients
  • EXTRACTS OF OREGANOIngredients
  • FLAXSEEDIngredients
  • PLUMIngredients
  • AND GREEN TEAIngredients
  • PEPPERMINT OILIngredients
  • VANILLA EXTRACTIngredients
  • AGAR.Ingredients
Ingredient text

SUGAR, UNSWEETENED CHOCOLATE, BEET SYRUP, PALM OIL, TAPIOCA SYRUP, COCOA BUTTER, MILK FAT, CORN SYRUP, WATER, SOY LECITHIN, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), PEPPERMINT OIL, VANILLA EXTRACT, AGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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66 points among 10,839 in Chocolate

Where the calories come from 467kcal

Carbs 51%Protein 3%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein3.3 g6%
Fat26.7 g49%
Carbs66.7 g21%
Sugars53.3 g53%
Fiber6.7 g27%
Calcium33 mg5%
Iron2 mg17%
Potassium317 mg9%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids15 g100%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667246
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