34 points among 4,214 in Crackers & Biscotti
Heavily processed.
34
- −16Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesAmmonium Carbonate · ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.1 sugar cubes · 0.5 tsp salt · 2.3 cheese slices · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 500mg71% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 3 additives
- POTATO STARCHIngredients
- GOUDA CHEESEIngredients
- CREAMIngredients
- CORN FLOURIngredients
- RICE FLOURIngredients
- CORN STARCHIngredients
- POTATO FIBERIngredients
- SUGARIngredients
- MILK PROTEINSIngredients
- SALT YEAST EXTRACTIngredients
- OLIVE PASTEIngredients
- ROSEMARYIngredients
- ONIONIngredients
- BASILIngredients
- XANTHAN GUMIngredients
- LEAVENINGIngredients
- FLAVORINGIngredients
Ingredient text
POTATO STARCH, GOUDA CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, CORN FLOUR, RICE FLOUR, CORN STARCH, POTATO FIBER, SUGAR, MILK PROTEINS, SALT YEAST EXTRACT, OLIVE PASTE, ROSEMARY, ONION, BASIL, XANTHAN GUM, LEAVENING (AMMONIUM CARBONATE, GLUCONO DELTA-LACTONE, SODIUM BICARBONATE), FLAVORING
If you keep eating it
Source · Maker · Label
Maker and label · Organic Foods Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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34 points among 4,214 in Crackers & Biscotti
Where the calories come from 433kcal
Carbs 57%Protein 12%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2666786