SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS
Partners, A Tasteful Choice Company Per 100 g · Label
71 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g하루 권장의 53%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- ORGANIC BUTTERMILKIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC SPROUTED LENTIL FLOURIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC SPROUTED MILLET FLOURIngredients
- ORGANIC SPROUTED SORGHUM FLOURIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC CHIA SEEDSIngredients
- SEA SALTIngredients
- BAKING SODAIngredients
- TOPPING SALT.Ingredients
Ingredient text
ORGANIC BUTTERMILK, ORGANIC WHEAT FLOUR, ORGANIC SPROUTED LENTIL FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SPROUTED MILLET FLOUR, ORGANIC SPROUTED SORGHUM FLOUR, ORGANIC CANE SUGAR, ORGANIC CHIA SEEDS, SEA SALT, BAKING SODA, TOPPING SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Partners, A Tasteful Choice Company · USDA FoodData Central ·
Serving 15GRM · Package – High energy density
More
71 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 61%Protein 12%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2666779