Log

Chocolate

INTENSE DARK 86% CACAO DARK CHOCOLATE, INTENSE DARK 86% CACAO

Ghirardelli Chocolate Company Per 100 g · Label

55 points among 10,839 in Chocolate

Heavily processed.

55
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.8g하루 권장의 47%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.4mg하루 권장의 37%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 735mg하루 권장의 21%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 7 items
  • UNSWEETENED CHOCOLATEIngredients
  • COCOA BUTTERIngredients
  • CANE SUGARIngredients
  • MILK FATIngredients
  • NATURAL FLAVORIngredients
  • VANILLA EXTRACTIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

UNSWEETENED CHOCOLATE, COCOA BUTTER, CANE SUGAR, MILK FAT, NATURAL FLAVOR, VANILLA EXTRACT, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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55 points among 10,839 in Chocolate

Where the calories come from 559kcal

Carbs 20%Protein 5%Fat 75%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy559 kcal28%
Protein8.8 g16%
Fat55.9 g104%
Carbs32.4 g10%
Sugars11.8 g12%
Fiber11.8 g47%
Calcium59 mg8%
Iron4.4 mg37%
Potassium735 mg21%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids32.4 g216%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666598
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