Log

Canned Tuna

HOT & SPICY FISH-FREE TUNA STYLE FLAKES, HOT & SPICY

Century Canning Corporation Per 100 g · Label

55 points among 1,017 in Canned Tuna

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • WATERIngredients
  • WHEAT AND NON-GMO SOY PROTEINSIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • VEGETABLE BROTHIngredients
  • CHILIIngredients
  • CITRIC ACIDIngredients
  • SEASONINGSIngredients
  • THICKENERSIngredients
  • SUGARIngredients
  • AND YEAST EXTRACT.Ingredients
Ingredient text

WATER, WHEAT AND NON-GMO SOY PROTEINS, SUNFLOWER OIL, NATURAL FLAVORS, SALT, VEGETABLE BROTH, CHILI, CITRIC ACID (ACIDULANT), SEASONINGS (GARLIC, ONION), THICKENERS (CORNSTARCH, CORN SUGAR GUM), SUGAR, AND YEAST EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Century Canning Corporation · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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55 points among 1,017 in Canned Tuna

Where the calories come from 141kcal

Carbs 17%Protein 28%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein9.4 g17%
Fat8.2 g15%
Carbs5.9 g2%
Sugars1.2 g1%
Fiber2.4 g10%
Calcium60 mg9%
Iron1.2 mg10%
Potassium165 mg5%
Sodium471 mg24%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666560
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