Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

ROASTED TURKEY WITH GARLIC MASHED CAULIFLOWER, ROASTED TURKEY

Atkins Nutritionals, Inc. Per 100 g · Label

44 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
  • COOKED TURKEY BREAST MEDALLIONSIngredients
  • CAULIFLOWERIngredients
  • WATERIngredients
  • RENDERED TURKEY FATIngredients
  • HALF AND HALFIngredients
  • CHICKEN FLAVOR CONCENTRATEIngredients
  • LESS THAN 2% OF CANOLA OILIngredients
  • RESISTANT MALTODEXTRINIngredients
  • MODIFIED FOOD STARCHIngredients
  • TURKEY BASEIngredients
  • SALTIngredients
  • GRANULATED ONIONIngredients
  • XANTHAN GUMIngredients
  • SOY LECITHINIngredients
  • SPICES. CARAMEL COLORIngredients
  • GRANULATED GARLICIngredients
  • PARSLEYIngredients
  • NONFAT MILK SOLIDSIngredients
  • YEAST EXTRACT.Ingredients
Ingredient text

COOKED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED CORN STARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA), CAULIFLOWER, WATER, RENDERED TURKEY FAT, HALF AND HALF (MILK, CREAM), CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT INCLUDING CHICKEN JUICES, CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SEA SALT, FLAVOR, CARROT POWDER), LESS THAN 2% OF CANOLA OIL, RESISTANT MALTODEXTRIN, MODIFIED FOOD STARCH, TURKEY BASE (TURKEY MEAT INCLUDING TURKEY JUICES, SALT, FLAVORINGS, POTATO FLOUR, CARROT POWDER), SALT, GRANULATED ONION, XANTHAN GUM, SOY LECITHIN, SPICES. CARAMEL COLOR, GRANULATED GARLIC, PARSLEY, NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), YEAST EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
More

44 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 118kcal

Carbs 13%Protein 30%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy118 kcal6%
Protein9 g16%
Fat7.5 g14%
Carbs3.9 g1%
Sugars1.2 g1%
Fiber1.6 g6%
Calcium24 mg3%
Iron0.6 mg5%
Sodium380 mg19%
Cholesterol27 mg9%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666289
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.