Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

BLUEBERRY KETO FRIENDLY MUFFIN MIX, BLUEBERRY

Pinnacle Foods Group LLC Per 100 g · Label

41 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 3.7 sugar cubes · 1 cheese slice · 1.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 18.5g74% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 3 additives
  • ALMOND FLOURIngredients
  • ERYTHRITOL*Ingredients
  • COCONUT FLOURIngredients
  • ALLULOSE*Ingredients
  • INULIN*Ingredients
  • BLUEBERRIESIngredients
  • CONTAINS LESS THAN 2% OF: LEAVENINGIngredients
  • GUM ACACIAIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • STEVIA SWEETENERIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

ALMOND FLOUR, ERYTHRITOL*, COCONUT FLOUR, ALLULOSE*, INULIN*, BLUEBERRIES, CONTAINS LESS THAN 2% OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), GUM ACACIA, SALT, XANTHAN GUM, STEVIA SWEETENER (STEVIOL GLYCOSIDES), NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 27GRM · Package – High energy density
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41 points among 1,098 in Bread & Muffin Mixes

Compare with the #1 in category

Where the calories come from 444kcal

Carbs 60%Protein 10%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy444 kcal22%
Protein11.1 g20%
Fat14.8 g27%
Carbs66.7 g21%
Sugars11.1 g11%
Fiber18.5 g74%
Calcium0 mg0%
Iron2.2 mg19%
Potassium630 mg18%
Sodium352 mg18%
Cholesterol0 mg0%
Saturated fatty acids3.7 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666235
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