Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SOUR CREAM & ONION FLAVOR EGG WHITES, SOUR CREAM & ONION

Offline Experiences LLC, DBA Sincere Cider Per 100 g · Label

38 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g하루 권장의 53%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 26.7g하루 권장의 49%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 337mg하루 권장의 48%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 2 additives
  • EGG WHITESIngredients
  • CLARIFIED BUTTERIngredients
  • MILK PROTEIN ISOLATEIngredients
  • CHICORY ROOT FIBERIngredients
  • COCONUT OILIngredients
  • SEASONING BLENDIngredients
  • AVOCADO OIL. CONTAINS LESS THAN 2% OF THE FOLLOWING TAPIOCA FLOURIngredients
  • CHIA SEEDSIngredients
  • PSYLLIUM HUSKIngredients
  • SUNFLOWER LECITHINIngredients
  • FLAX SEEDS.Ingredients
Ingredient text

EGG WHITES, CLARIFIED BUTTER, MILK PROTEIN ISOLATE, CHICORY ROOT FIBER, COCONUT OIL, SEASONING BLEND (MODIFIED TAPIOCA STARCH, SALT, SUGAR, ONION POWDER, NATURAL FLAVOR, SPICES, CITRIC ACID, YEAST EXTRACT, GARLIC POWDER), AVOCADO OIL. CONTAINS LESS THAN 2% OF THE FOLLOWING TAPIOCA FLOUR, CHIA SEEDS, PSYLLIUM HUSK, SUNFLOWER LECITHIN, FLAX SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Offline Experiences LLC, DBA Sincere Cider · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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38 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 467kcal

Carbs 21%Protein 21%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein26.7 g49%
Fat33.3 g62%
Carbs26.7 g8%
Sugars3.3 g3%
Fiber13.3 g53%
Calcium337 mg48%
Iron0 mg0%
Potassium240 mg7%
Sodium933 mg47%
Cholesterol0 mg0%
Saturated fatty acids16.7 g111%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665133
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