80 points among 4,214 in Crackers & Biscotti
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- BROWN RICE FLOURIngredients
- POTATO STARCHIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- CHIA SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- SEA SALTIngredients
- DRIED GARLICIngredients
- WHITE PEPPER.Ingredients
Ingredient text
BROWN RICE FLOUR, POTATO STARCH, EXTRA VIRGIN OLIVE OIL, CHIA SEEDS, SUNFLOWER SEEDS, SEA SALT, DRIED GARLIC, WHITE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Whole & Free Foods LLC · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
80 points among 4,214 in Crackers & Biscotti
Where the calories come from 333kcal
Carbs 59%Protein 8%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2665028