Crackers & BiscottiCrackers & Biscotti
Log

Crackers & Biscotti

DATE & APRICOT ARTISAN CRACKERS, DATE & APRICOT

Tortilleria Lolita Per 100 g · Label

62 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars.

62
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
  • WHEAT FLOURIngredients
  • FLAXSEEDSIngredients
  • DICED DATES [DATESIngredients
  • RICE FLOUR]Ingredients
  • RAW SUGARIngredients
  • DRIED APRICOTS [APRICOTSIngredients
  • RICE FLOURIngredients
  • SULFUR DIOXIDE]Ingredients
  • HONEYIngredients
  • GREEK YOGURT [WHOLE MILKIngredients
  • CREAMIngredients
  • LIVE CULTURES]Ingredients
  • SODIUM BICARBONATEIngredients
  • SALT.Ingredients
Ingredient text

WHEAT FLOUR, FLAXSEEDS, DICED DATES (12.8%) [DATES, RICE FLOUR], RAW SUGAR, DRIED APRICOTS (8.0%) [APRICOTS, RICE FLOUR, SULFUR DIOXIDE], HONEY, GREEK YOGURT [WHOLE MILK, CREAM (MILK), LIVE CULTURES], SODIUM BICARBONATE, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Tortilleria Lolita · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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62 points among 4,214 in Crackers & Biscotti

Where the calories come from 400kcal

Carbs 70%Protein 10%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein10 g18%
Fat8.3 g15%
Carbs66.7 g21%
Sugars30 g30%
Fiber6.7 g27%
Calcium83 mg12%
Iron2.3 mg19%
Potassium450 mg13%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664836
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