Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

What's in this?

CHICKEN & CHEESE TENDER CHICKEN THIGHS EMPANADAS, CHICKEN & CHEESE

Frozen Appetizers & Hors D'oeuvres

Brazi Bites, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

DOUGH: TAPIOCA FLOUR, MILK, PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH-OLEIC SAFFLOWER OIL, EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), FILTERED WATER, SALT. FILLING: SHREDDED CHICKEN (BONELESS CHICKEN THIGHS, SALT, VINEGAR), NAVY BEANS (WATER, WHITE BEANS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), CHICKEN STOCK, GREEN CHILES, RED BELL PEPPER, GREEN BELL PEPPER, TAPIOCA FLOUR, LIME JUICE, SPICES, SALT.

100 g = 1.1 cheese slices · 0.9 bowls of rice

76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 271kcal

Carbs 38%Protein 19%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Energy271 kcal14%
Protein12.9 g23%
Fat12.9 g24%
Carbs25.9 g8%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium153 mg22%
Iron1.3 mg11%
Potassium276 mg8%
Sodium506 mg25%
Cholesterol65 mg22%
Saturated fatty acids4.1 g27%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 153mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items
  • DOUGH: TAPIOCA FLOURIngredients
  • MILKIngredients
  • PARMESAN CHEESEIngredients
  • HIGH-OLEIC SAFFLOWER OILIngredients
  • EGGSIngredients
  • CHEDDAR CHEESEIngredients
  • FILTERED WATERIngredients
  • SALT. FILLING: SHREDDED CHICKENIngredients
  • NAVY BEANSIngredients
  • CHEDDAR CHEESEIngredients
  • CHICKEN STOCKIngredients
  • GREEN CHILESIngredients
  • RED BELL PEPPERIngredients
  • GREEN BELL PEPPERIngredients
  • TAPIOCA FLOURIngredients
  • LIME JUICEIngredients
  • SPICESIngredients
  • SALT.Ingredients
Ingredient text

DOUGH: TAPIOCA FLOUR, MILK, PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH-OLEIC SAFFLOWER OIL, EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), FILTERED WATER, SALT. FILLING: SHREDDED CHICKEN (BONELESS CHICKEN THIGHS, SALT, VINEGAR), NAVY BEANS (WATER, WHITE BEANS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), CHICKEN STOCK, GREEN CHILES, RED BELL PEPPER, GREEN BELL PEPPER, TAPIOCA FLOUR, LIME JUICE, SPICES, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Brazi Bites, LLC · USDA FoodData Central ·

Serving 85GRM · Package – High energy density
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76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2664494
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