Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

FALAFEL CAKES, FALAFEL

Clearwater Country AX, LLC Per 100 g · Label

46 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

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Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 2 additives
  • GREEN CHICKPEASIngredients
  • PANKO BREADCRUMBS [ENRICHED UNBLEACHED WHET FLOUR [FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBPFLAVINIngredients
  • FOLIC ACID]Ingredients
  • CANE SUGARIngredients
  • SALTIngredients
  • YEASTIngredients
  • ONIONSIngredients
  • WATERIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • GARLICIngredients
  • SEA SALTIngredients
  • PARSLEYIngredients
  • CILANTROIngredients
  • LEEK SOUP BASEIngredients
  • SPICES.Ingredients
Ingredient text

GREEN CHICKPEAS, PANKO BREADCRUMBS [ENRICHED UNBLEACHED WHET FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBPFLAVIN, FOLIC ACID], CANE SUGAR, SALT, YEAST), ONIONS, WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, PARSLEY, CILANTRO, LEEK SOUP BASE (MALTODEXTRIN, DEHYDRATED VEGETABLES [ONIONS, LEEKS, TOMATOES], YEAST EXTRACT, SALT, SPICE AND SPICE EXTRACTS, GUAR GUM), SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Clearwater Country AX, LLC · USDA FoodData Central ·

Serving 86GRM · Package – Medium energy density
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46 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 163kcal

Carbs 69%Protein 15%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy163 kcal8%
Protein5.8 g11%
Fat2.9 g5%
Carbs27.9 g9%
Sugars1.2 g1%
Fiber3.5 g14%
Calcium2 mg0%
Iron2.3 mg19%
Potassium143 mg4%
Sodium605 mg30%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664401
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