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Frozen Dinners & Entrees

CHICKEN & MASHED POTATOES, CHICKEN & MASHED

Golden West Trading, Inc. Per 100 g · Label

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49
  • −9Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 3 additives
  • MASHED POTATOESIngredients
  • COOKED CHICKENIngredients
  • WHISKEY GLAZEIngredients
  • CHIVES.Ingredients
Ingredient text

MASHED POTATOES (COOKED POTATOES, WHOLE MILK [MILK, VITAMIN D3], CREAM [CREAM, CARRAGEENAN], UNSALTED BUTTER [CREAM, NATURAL FLAVOR], CONTAINS 2% OR LESS OF SALT, WATER, WHITE PEPPER, CELLULOSE GUM, GUAR GUM, XANTHAN GUM), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF TAPIOCA STARCH, SALT, DEXTROSE, GROUND WHITE PEPPER, ONION POWDER, GARLIC POWDER), WHISKEY GLAZE (SUGAR, WATER, APPLE CIDER VINEGAR, ONION, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MOLASSES, MODIFIED FOOD STARCH, SOYBEAN OIL, GARLIC, SALT, WHISKEY, LEMON JUICE, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER), CHIVES.

If you keep eating it
Source · Maker · Label

Maker and label · Golden West Trading, Inc. · USDA FoodData Central ·

Serving 297GRM · Package – Medium energy density
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49 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 138kcal

Carbs 52%Protein 26%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein9.1 g17%
Fat3.4 g6%
Carbs17.8 g5%
Sugars8.8 g9%
Fiber0.7 g3%
Calcium20 mg3%
Iron0.4 mg3%
Potassium303 mg9%
Sodium391 mg20%
Cholesterol27 mg9%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664087
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