76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- SPINACHIngredients
- SUNFLOWER OILIngredients
- POTATO FLAKESIngredients
- CRUMB [CARROTIngredients
- POTATOIngredients
- YEAST]Ingredients
- ONIONIngredients
- WATERIngredients
- COOKED SUNFLOWER SEEDSIngredients
- WHEAT FLOURIngredients
- SALTIngredients
- DRIED VEGETABLES [ONIONIngredients
- TOMATOIngredients
- GARLIC]Ingredients
- BLACK PEPPER.Ingredients
Ingredient text
SPINACH, SUNFLOWER OIL, POTATO FLAKES, CRUMB [CARROT, POTATO, YEAST], ONION, WATER, COOKED SUNFLOWER SEEDS, WHEAT FLOUR, SALT, DRIED VEGETABLES [ONION, TOMATO, GARLIC], BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · GS1 Ireland · USDA FoodData Central ·
Serving 75GRM · Package – High energy density
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76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 267kcal
Carbs 48%Protein 6%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2664063