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VEGAN RANCH BAKED CHICKPEA PUFFS, VEGAN RANCH

Name: VEGAN RANCH BAKED CHICKPEA PUFFS, VEGAN RANCH
Brand: Biena, LLC
SKU: US-FDC-2664026

Chips, Pretzels & Snacks

Biena, LLC As labeled · Per 100 g · Label 2023-11-16

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

1 ingredients

CHICKPEA PUFFS (CHICKPEA FLOUR, CHICKPEA PROTEIN, LENTIL FLOUR, SALT) EXPELLER PRESSED SUNFLOWER OIL BIENA RANCH SEASONING (SALT, GARLIC AND ONION POWDER, ORGANIC CANE SUGAR, MALTODEXTRIN, GUM ARABIC, TOMATO POWDER, YEAST EXTRACT, SPICES, NATURAL FLAVORS, DEHYDRATED PARSLEY, LACTIC ACID, CITRIC ACID, EXPELLER PRESSED SUNFLOWER OIL)

100 g = 1.2 sugar cubes · 0.6 tsp salt · 1 cheese slice · 1.8 bowls of rice

47 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

47

Heavily processed

−11Nutrition
0Ingredients
−12Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additivesYeast Extract · ·
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy536kcal27% · 1.8 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium1,290mg65% · 0.6 tsp salt

Where the calories come from 536kcal

Carbs 33%Protein 17%Fat 50%

Items	Amount	% of daily	Category median	Difference
Energy	536 kcal	27%	–	–
Protein	21.4 g	39%	–	–
Fat	28.6 g	53%	–	–
Carbs	42.9 g	13%	–	–
Sugars	3.6 g	4%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	4.3 mg	36%	–	–
Potassium	1,180 mg	34%	–	–
Sodium	1,290 mg	65%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.6 g	24%	–	–
Trans fat	0 g		–	–

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Not deducted 7 items

Kept

−0

1 ingredients5 or fewer costs nothing−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Potassium 1,180mg34% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 1 items · 3 additives

CHICKPEA PUFFS EXPELLER PRESSED SUNFLOWER OIL BIENA RANCH SEASONINGIngredients

Ingredient text

CHICKPEA PUFFS (CHICKPEA FLOUR, CHICKPEA PROTEIN, LENTIL FLOUR, SALT) EXPELLER PRESSED SUNFLOWER OIL BIENA RANCH SEASONING (SALT, GARLIC AND ONION POWDER, ORGANIC CANE SUGAR, MALTODEXTRIN, GUM ARABIC, TOMATO POWDER, YEAST EXTRACT, SPICES, NATURAL FLAVORS, DEHYDRATED PARSLEY, LACTIC ACID, CITRIC ACID, EXPELLER PRESSED SUNFLOWER OIL)

If you keep eating it

Source · Maker · Label

Maker and label · Biena, LLC · USDA FoodData Central · 2023-11-16

Serving 28GRM · Package – High energy density

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