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Chocolate

BIRTHDAY CAKE WHITE CHOCOLATE STYLE BAR, BIRTHDAY CAKE WHITE CHOCOLATE STYLE

Lily's Sweets Per 100 g · Label

43 points among 10,839 in Chocolate

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCarnauba Wax ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Saturated fat −8

100 g = 2.2 sugar cubes · 5.6 cheese slices · 1.3 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sodium 67mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 2 additives
  • COCOA BUTTERIngredients
  • ERYTHRITOL+Ingredients
  • MILKIngredients
  • DEXTRIN+Ingredients
  • CHICORY ROOT FIBERIngredients
  • SPRINKLESIngredients
  • MILK FATIngredients
  • SUNFLOWER LECITHINIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • STEVIA EXTRACT.Ingredients
Ingredient text

COCOA BUTTER, ERYTHRITOL+, MILK (RBST FREE), DEXTRIN+, CHICORY ROOT FIBER, SPRINKLES (ERYTHRITOL+, SOLUBLE CORN FIBER+, PALM KERNEL OIL, SUNFLOWER LECITHIN, NATURAL COLORS [BEET, CABBAGE, BETA CAROTENE, ANNATTO], GUM ARABIC, CARNAUBA WAX), MILK FAT (RBST FREE), SUNFLOWER LECITHIN, NATURAL FLAVORS, SALT, STEVIA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Lily's Sweets · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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43 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 46%Protein 2%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein3.3 g6%
Fat30 g56%
Carbs60 g19%
Sugars6.7 g7%
Fiber20 g80%
Calcium150 mg21%
Iron0 mg0%
Potassium200 mg6%
Sodium67 mg3%
Cholesterol17 mg6%
Saturated fatty acids20 g133%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664017
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