63 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat·Sodium.
63
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- ORGANIC CERTIFIED GLUTEN-FREE OATSIngredients
- ORGANIC COCONUT SUGARIngredients
- ORGANIC COCONUT OILIngredients
- DRIED BLUEBERRIESIngredients
- FREEZE DRIED STRAWBERRIESIngredients
- FREEZE DRIED RASPBERRIESIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC PUFFED AMARANTHIngredients
- ORGANIC QUINOA FLAKESIngredients
- ORGANIC CHIA SEEDSIngredients
- CINNAMONIngredients
- SEA SALTIngredients
- ORGANIC PLANT-BASED VITAMIN D3 .Ingredients
Ingredient text
ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES, ORGANIC SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, CINNAMON, SEA SALT, ORGANIC PLANT-BASED VITAMIN D3 (VEGD3).
If you keep eating it
Source · Maker · Label
Maker and label · Purely Elizabeth · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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63 points among 8,215 in Cereal
Where the calories come from 433kcal
Carbs 60%Protein 9%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2663875