Prepared Wraps and BurittosPrepared Wraps and Burittos
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Prepared Wraps and Burittos

TUMARO'S, ANCIENT GRAIN WRAPS

United Natural Foods, Inc. Per 100 g · Label

35 points among 718 in Prepared Wraps and Burittos

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · Calcium Propionate · · · Fumaric Acid
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.5g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 375mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 6 additives
  • WATERIngredients
  • OAT FIBERIngredients
  • VITAL WHEAT GLUTENIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • SOY FLOURIngredients
  • CANOLA OILIngredients
  • CALCIUM PROPIONATE*Ingredients
  • DRIED HONEY POWDERIngredients
  • NATURAL FLAVORIngredients
  • ANCIENT FLOUR BLENDIngredients
  • LECITHINIngredients
  • MONO-DIGLYCERIDESIngredients
  • SALTIngredients
  • FUMARIC ACID*Ingredients
  • GUAR GUMIngredients
  • POTASSIUM SORBATE*Ingredients
  • XANTHAN GUMIngredients
  • BAKING POWDERIngredients
  • ENZYMESIngredients
  • SODIUM METABISULFITE*.Ingredients
Ingredient text

WATER, OAT FIBER, VITAL WHEAT GLUTEN, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, CANOLA OIL, CALCIUM PROPIONATE*, DRIED HONEY POWDER, NATURAL FLAVOR, ANCIENT FLOUR BLEND (AMARANTH FLOUR, BARLEY FLOUR, QUINOA, KAMUT,SPELT, TEFF), LECITHIN, MONO-DIGLYCERIDES, SALT, FUMARIC ACID*, GUAR GUM, POTASSIUM SORBATE*, XANTHAN GUM, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATES, CORNSTARCH), ENZYMES, SODIUM METABISULFITE*.

If you keep eating it
Source · Maker · Label

Maker and label · United Natural Foods, Inc. · USDA FoodData Central ·

Serving 40GRM · Package – Medium energy density
More

35 points among 718 in Prepared Wraps and Burittos

Where the calories come from 150kcal

Carbs 58%Protein 22%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein12.5 g23%
Fat5 g9%
Carbs32.5 g10%
Sugars2.5 g3%
Fiber17.5 g70%
Calcium375 mg54%
Iron1.8 mg15%
Sodium175 mg9%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2663823
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