MULTIGRAIN FLAX SEEDED FLATBREAD CRACKERS, MULTIGRAIN FLAX
The Bearington Collection Per 100 g · Label
71 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 3.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 2 additives
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- SAFFLOWER OILIngredients
- WHOLE WHEAT FLOURIngredients
- UNBLEACHED WHEAT FLOURIngredients
- GOLDEN FLAXSEEDIngredients
- CORN STARCHIngredients
- WHOLE GRAIN MILLETIngredients
- POTATO STARCHIngredients
- BROWN RICE SYRUPIngredients
- BROWN FLAXSEEDIngredients
- WHOLE GRAIN TRITICALEIngredients
- WHOLE GRAIN BARLEY FLAKESIngredients
- WHOLE GRAIN RYEIngredients
- LEAVENINGIngredients
- OATSIngredients
- CANE SUGARIngredients
- MALTED BARLEY EXTRACTIngredients
- SEA SALTIngredients
- GARLIC POWDERIngredients
- PARSLEYIngredients
- ONION POWDERIngredients
- CITRIC ACIDIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL, WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, GOLDEN FLAXSEED, CORN STARCH, WHOLE GRAIN MILLET, POTATO STARCH, BROWN RICE SYRUP, BROWN FLAXSEED, WHOLE GRAIN TRITICALE, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN RYE, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), OATS, CANE SUGAR, MALTED BARLEY EXTRACT, SEA SALT, GARLIC POWDER, PARSLEY, ONION POWDER, CITRIC ACID, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · The Bearington Collection · USDA FoodData Central ·
More
71 points among 4,214 in Crackers & Biscotti
Where the calories come from 462kcal
Carbs 58%Protein 6%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2663586