Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

ORIGINAL ORGANIC KALE CHIPS, ORIGINAL

Rhythm Superfoods, LLC Per 100 g · Label

67 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Saturated fat·Sugars.

67
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 429mg하루 권장의 61%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  5. Potassium 929mg하루 권장의 27%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 9 items
  • ORGANIC KALEIngredients
  • ORGANIC SUNFLOWER SEEDSIngredients
  • ORGANIC TAHINIIngredients
  • ORGANIC CARROTIngredients
  • ORGANIC APPLE CIDER VINEGARIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC ONIONIngredients
  • SEA SALTIngredients
  • ORGANIC LEMON JUICE.Ingredients
Ingredient text

ORGANIC KALE, ORGANIC SUNFLOWER SEEDS, ORGANIC TAHINI (GROUND SESAME SEEDS), ORGANIC CARROT, ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, ORGANIC ONION, SEA SALT, ORGANIC LEMON JUICE.

If you keep eating it
Source · Maker · Label

Maker and label · Rhythm Superfoods, LLC · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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67 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 464kcal

Carbs 20%Protein 15%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein17.9 g33%
Fat35.7 g66%
Carbs25 g8%
Sugars7.1 g7%
Fiber10.7 g43%
Calcium429 mg61%
Iron4.3 mg36%
Potassium929 mg27%
Sodium857 mg43%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2663499
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