Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Betty Crocker Cheesy Scalloped Potatoes

GENERAL MILLS SALES INC. Per 100 g · Label

34 points among 414 in Vegetable Based Products / Meals

Heavily processed.

34
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sodium −8 · Trans fat −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.4g하루 권장의 34%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 789mg하루 권장의 23%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 27 items · 3 additives
  • Potatoes*Ingredients
  • Enriched FlourIngredients
  • Corn StarchIngredients
  • MaltodextrinIngredients
  • SaltIngredients
  • Onion*Ingredients
  • Potassium PhosphateIngredients
  • Modified WheyIngredients
  • Vegetable Oil . Contains 0.5% or less of: WheyIngredients
  • Garlic*Ingredients
  • Celery*Ingredients
  • Cheddar Cheese*Ingredients
  • MonoglyceridesIngredients
  • Additives
  • Nonfat Milk*Ingredients
  • Additives
  • ColorIngredients
  • Sodium PhosphateIngredients
  • Blue Cheese*Ingredients
  • Chicken Broth*Ingredients
  • Natural FlavorIngredients
  • Additives
  • ButtermilkIngredients
  • Coconut OilIngredients
  • Pea Protein IsolateIngredients
  • Rice FlourIngredients
  • Spice. Freshness Preserved By Sodium Bisulfite. *DRIEDAdditives
Ingredient text

Potatoes*, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Maltodextrin, Salt, Onion*, Potassium Phosphate, Modified Whey, Vegetable Oil (canola, soybean, and/or sunflower oil). Contains 0.5% or less of: Whey, Garlic*, Celery*, Cheddar Cheese* (cultured milk, salt, enzymes), Monoglycerides, , Nonfat Milk*, , Color (annatto & turmeric extract), Sodium Phosphate, Blue Cheese* (cultured milk, salt, enzymes), Chicken Broth*, Natural Flavor, (anticaking agent), Buttermilk, Coconut Oil, Pea Protein Isolate, Rice Flour, Spice. Freshness Preserved By Sodium Bisulfite. *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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34 points among 414 in Vegetable Based Products / Meals

Where the calories come from 353kcal

Carbs 90%Protein 6%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy353 kcal18%
Protein5.6 g10%
Fat1.6 g3%
Carbs79.7 g25%
Sugars1.6 g2%
Fiber8.4 g34%
Calcium73 mg10%
Iron1.4 mg12%
Potassium789 mg23%
Sodium1,820 mg91%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0.01 g
Source
Source
USDA FoodData Central
Code
US-FDC-2663017
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