Log

Canned Tuna

CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Target Stores Per 100 g · Label

87 points among 1,017 in Canned Tuna

Heavily processed.

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.7g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • LIGHT TUNAIngredients
  • WATERIngredients
  • VEGETABLE BROTHIngredients
  • SALT.Ingredients
Ingredient text

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 113GRM · Package – Low energy density
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87 points among 1,017 in Canned Tuna

Where the calories come from 80kcal

Carbs 0%Protein 95%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein17.7 g32%
Fat0.4 g1%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron1.3 mg11%
Potassium124 mg4%
Sodium319 mg16%
Cholesterol40 mg13%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2661949
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