62 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat.
62
- −16Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
- AVOCADOIngredients
- COCONUT MILKIngredients
- PUMPKIN SEEDSIngredients
- VINEGARIngredients
- SUNFLOWER SEEDSIngredients
- BROWN RICE FLOURIngredients
- FLAX SEEDSIngredients
- TAPIOCA STARCHIngredients
- WATERIngredients
- SEA SALTIngredients
- MUSTARD FLOUR.Ingredients
Ingredient text
AVOCADO (AVOCADO, CITRIC ACID), COCONUT MILK (COCONUT EXTRACT, WATER), PUMPKIN SEEDS, VINEGAR, SUNFLOWER SEEDS, BROWN RICE FLOUR, FLAX SEEDS, TAPIOCA STARCH, WATER, SEA SALT, MUSTARD FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · HIPPIE SNACKS · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
62 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 23%Protein 14%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2660367