Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

ASSORTED CRACKERS, ASSORTED

World Finer Foods, Inc. Per 100 g · Label

47 points among 4,214 in Crackers & Biscotti

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 1 additives
  • ENRICHED FLOURIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • GRAHAM FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • CRACKED WHEATIngredients
  • SUGARIngredients
  • WHEAT GERMIngredients
  • SALTIngredients
  • GRAINIngredients
  • SEED AND LEGUME BLENDIngredients
  • MALT EXTRACTIngredients
  • AMMONIUM BICARBONATEIngredients
  • WHEAT FLAKESIngredients
  • MOLASSESIngredients
  • BAKING SODAIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • ONION POWDERIngredients
  • NATURAL FLAVORIngredients
  • YEASTIngredients
  • CRACKED BLACK PEPPERIngredients
  • TORULA YEASTIngredients
  • ENZYMESIngredients
  • SODIUM METABISULFITE.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, GRAHAM FLOUR, WHOLE WHEAT FLOUR, CRACKED WHEAT, SUGAR, WHEAT GERM, SALT, GRAIN, SEED AND LEGUME BLEND (CRACKED WHEAT, CRACKED RYE, CRACKED TRITICALE, BARLEY GRITS, MILLET MEAL, FLAX SEEDS, SOY GRITS), MALT EXTRACT, AMMONIUM BICARBONATE, WHEAT FLAKES, MOLASSES, BAKING SODA, MONOCALCIUM PHOSPHATE, ONION POWDER, NATURAL FLAVOR, YEAST, CRACKED BLACK PEPPER, TORULA YEAST, ENZYMES, SODIUM METABISULFITE.

If you keep eating it
Source · Maker · Label

Maker and label · World Finer Foods, Inc. · USDA FoodData Central ·

Serving 15GRM · Package – High energy density
More

47 points among 4,214 in Crackers & Biscotti

Where the calories come from 467kcal

Carbs 60%Protein 6%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat16.7 g31%
Carbs66.7 g21%
Sugars6.7 g7%
Fiber0 g0%
Calcium0 mg0%
Iron4.7 mg39%
Potassium0 mg0%
Sodium733 mg37%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2659753
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