81 points among 1,315 in Cooked & Prepared
Deducted for Sodium·Saturated fat.
81
- −11Nutrition
- −4Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24.7g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 1 additives
- CHICKENIngredients
- PARMESAN BREADINGIngredients
- EGGIngredients
- SHREDDED PARMESAN CHEESEIngredients
- FLOURIngredients
- SEASONING .Ingredients
Ingredient text
CHICKEN, PARMESAN BREADING (PARMESAN, CHEESE [PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES], WHEAT FLOUR, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], GARLIC, ONION SPICES, SALT, PAPRIKA), EGG (EGG, CITRIC ACID), SHREDDED PARMESAN CHEESE (PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, GARLIC, SUGAR, SPICES, ONION).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 85GRM · Package – Medium energy density
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81 points among 1,315 in Cooked & Prepared
Where the calories come from 188kcal
Carbs 16%Protein 55%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2659363