Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

7 SEEDS & GRAINS ORGANIC ROLLED TORTILLA CHIPS, 7 SEEDS & GRAINS

Target Stores Per 100 g · Label

76 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.2 sugar cubes · 1 cheese slice · 1.7 bowls of rice

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Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
  • ORGANIC CORNIngredients
  • ORGANIC VEGETABLE OILIngredients
  • ORGANIC BROWN RICEIngredients
  • ORGANIC SESAME SEEDSIngredients
  • ORGANIC BROWN FLAXSEEDSIngredients
  • ORGANIC GOLDEN FLAXSEEDSIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC OAT FIBERIngredients
  • ORGANIC QUINOAIngredients
  • ORGANIC CHIA SEEDSIngredients
  • SEA SALT.Ingredients
Ingredient text

ORGANIC CORN, ORGANIC VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), ORGANIC BROWN RICE, ORGANIC SESAME SEEDS, ORGANIC BROWN FLAXSEEDS, ORGANIC GOLDEN FLAXSEEDS, ORGANIC CANE SUGAR, ORGANIC OAT FIBER, ORGANIC QUINOA, ORGANIC CHIA SEEDS, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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76 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 39%Protein 5%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat32.1 g59%
Carbs50 g15%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium143 mg20%
Iron3.9 mg32%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2659035
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