49 points among 1,017 in Canned Tuna
Heavily processed.
49
- −3Nutrition
- 0Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · · Titanium Dioxide
- Nutrition per 100g−3Sodium −3
- Score cap−6Processing level 4 with 3 or more additives
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Not deducted 5 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 2.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.6g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 3 additives
- SKIPJACK TUNAIngredients
- RANCH SAUCE WATERIngredients
- SALTIngredients
- TITANIUM DIOXIDE.Ingredients
Ingredient text
SKIPJACK TUNA, RANCH SAUCE (WATER, SUGAR, VINEGAR, MILK POWDER, MODIFIED TAPIOCA STARCH, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, TITANIUM DIOXIDE, MUSTARD, NATURAL FLAVORING, XANTHAN GUM, HERBS, SPICES) WATER, SALT, TITANIUM DIOXIDE.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 74GRM · Package – Medium energy density
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49 points among 1,017 in Canned Tuna
Where the calories come from 108kcal
Carbs 11%Protein 89%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2658761