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Chocolate

What's in this?

DARK CHOCOLATE 61% CACAO EXTRA CHUNKS, DARK CHOCOLATE

Chocolate

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

UNSWEETENED CHOCOLATE*, SUGAR*, COCOA BUTTER*, SOY LECITHIN, NATURAL VANILLA EXTRACT*.

100 g = 13 sugar cubes · 6.5 cheese slices · 1.8 bowls of rice

74 points among 10,839 in Chocolate

Deducted for Sugars·Saturated fat.

74

Moderately processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 533kcal

Carbs 37%Protein 0%Fat 63%

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein0 g0%
Fat40 g74%
Carbs53.3 g16%
Sugars40 g40%
Fiber6.7 g27%
Calcium0 mg0%
Iron13.3 mg111%
Potassium467 mg13%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids23.3 g155%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 13.3mg111% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • UNSWEETENED CHOCOLATE*Ingredients
  • SUGAR*Ingredients
  • COCOA BUTTER*Ingredients
  • SOY LECITHINIngredients
  • NATURAL VANILLA EXTRACT*.Ingredients
Ingredient text

UNSWEETENED CHOCOLATE*, SUGAR*, COCOA BUTTER*, SOY LECITHIN, NATURAL VANILLA EXTRACT*.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 15GRM · Package – High energy density
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74 points among 10,839 in Chocolate

Source
Source
USDA FoodData Central
Code
US-FDC-2658736
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