Log

Cheese

2% MILKFAT SMALL CURD COTTAGE CHEESE

Kraft Heinz Foods Company Per 100 g · Label

51 points among 18,106 in Cheese

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 2 additives
  • CULTURED PASTEURIZED GRADE A SKIM MILKIngredients
  • MILK AND CREAMIngredients
  • WHEYIngredients
  • CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • CALCIUM PHOSPHATEIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 118GRM · Package – Low energy density
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51 points among 18,106 in Cheese

Where the calories come from 76kcal

Carbs 34%Protein 42%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy76 kcal4%
Protein8.5 g15%
Fat2.1 g4%
Carbs6.8 g2%
Sugars4.2 g4%
Fiber0 g0%
Calcium127 mg18%
Iron0 mg0%
Sodium331 mg17%
Cholesterol13 mg4%
Saturated fatty acids1.3 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2658450
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