Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

BREAD MIX, CINNAMON RAISIN

Bob's Red Mill Natural Foods, Inc. Per 100 g · Label

47 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.9 sugar cubes · 1.1 bowls of rice

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Not deducted 5 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 3 additives
  • BREAD MIX: POTATO STARCHIngredients
  • WHOLE GRAIN SORGHUM FLOURIngredients
  • RAISINSIngredients
  • TAPIOCA FLOURIngredients
  • DRIED MOLASSESIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • SEA SALTIngredients
  • CINNAMONIngredients
  • NATURAL VANILLA FLAVOR POWDER . YEAST PACKET: YEASTIngredients
  • SORBITAN MONOSTEARATEIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

BREAD MIX: POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, RAISINS, TAPIOCA FLOUR, DRIED MOLASSES (MOLASSES, MALTODEXTRIN, SILICON DIOXIDE), XANTHAN GUM, GUAR GUM, SEA SALT, CINNAMON, NATURAL VANILLA FLAVOR POWDER (SUGAR, CORNSTARCH, VANILLA OLEORESIN). YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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47 points among 1,098 in Bread & Muffin Mixes

Compare with the #1 in category

Where the calories come from 342kcal

Carbs 94%Protein 3%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy342 kcal17%
Protein2.6 g5%
Fat1.3 g2%
Carbs84.2 g26%
Sugars2.6 g3%
Fiber5.3 g21%
Calcium53 mg8%
Iron2.8 mg24%
Sodium276 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2658184
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