44 points among 1,333 in Canned Seafood
Heavily processed.
44
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesPotassium Chloride · · Locust Bean Gum
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 3 additives
- WATERIngredients
- CARPIngredients
- WHITEFISHIngredients
- EGG WHITESIngredients
- SUGARIngredients
- MULLETIngredients
- MATZO MEALIngredients
- ONIONIngredients
- SALTIngredients
- PIKEIngredients
- XANTHAN GUMIngredients
- CAROB SEED GUM OR CARRAGEENANIngredients
- LOCUST BEAN GUMIngredients
- POTASSIUM CHLORIDEIngredients
- DIPOTASSIUM PHOSPHATE AND NATURAL FLAVORING.Ingredients
Ingredient text
WATER, CARP, WHITEFISH, EGG WHITES, SUGAR, MULLET, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), ONION, SALT, PIKE, XANTHAN GUM, CAROB SEED GUM OR CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE AND NATURAL FLAVORING.
If you keep eating it
Source · Maker · Label
Maker and label · I Rokeach & Sons Inc · USDA FoodData Central ·
Serving 113GRM · Package – Medium energy density
More
44 points among 1,333 in Canned Seafood
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 124 kcal | 6% | – | – |
| Fat | 2.7 g | 5% | – | – |
| Carbs | 10.6 g | 3% | – | – |
| Sugars | 7.1 g | 7% | – | – |
| Calcium | 35 mg | 5% | – | – |
| Iron | 0.6 mg | 5% | – | – |
| Sodium | 593 mg | 30% | – | – |
| Cholesterol | 40 mg | 13% | – | – |
| Saturated fatty acids | 0.4 g | 3% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2657235