47 points among 4,214 in Crackers & Biscotti
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
- WHEAT FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- MIDOLEIC SUNFLOWER OIL AND/OR PALM FRUIT OILIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- OAT FIBERIngredients
- WHEAT GLUTENIngredients
- MOLASSESIngredients
- DISTILLED VINEGARIngredients
- YEASTIngredients
- DEXTROSEIngredients
- YEAST EXTRACTIngredients
- NATURAL FLAVORIngredients
- ONION POWDERIngredients
- ROSEMARY EXTRACTIngredients
- ASCORBIC ACID .Ingredients
Ingredient text
WHEAT FLOUR, WHOLE WHEAT FLOUR, MIDOLEIC SUNFLOWER OIL AND/OR PALM FRUIT OIL, MALTODEXTRIN, SALT, OAT FIBER, WHEAT GLUTEN, MOLASSES, DISTILLED VINEGAR, YEAST, DEXTROSE, YEAST EXTRACT, NATURAL FLAVOR, ONION POWDER, ROSEMARY EXTRACT (ANTIOXIDANT), ASCORBIC ACID (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
47 points among 4,214 in Crackers & Biscotti
Where the calories come from 393kcal
Carbs 69%Protein 15%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2657194