Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

CLASSIC MELBA ROUNDS, CLASSIC

B&G Foods North America, Inc. Per 100 g · Label

84 points among 4,214 in Crackers & Biscotti

Heavily processed.

84
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.2 sugar cubes · 1.3 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC MOLASSESIngredients
  • SEA SALTIngredients
  • YEASTIngredients
  • ORGANIC VINEGAR.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 15GRM · Package – High energy density
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84 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 86%Protein 14%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein13.3 g24%
Fat0 g0%
Carbs80 g25%
Sugars6.7 g7%
Fiber0 g0%
Calcium0 mg0%
Iron4.8 mg40%
Sodium600 mg30%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2657169
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