Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

PIMENTO CHEESE SOUTHERN TRADITION NO.34 KETTLE CHIPS, PIMENTO; CHEESE

Lillie's Q Sauces & Rubs Per 100 g · Label

80 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.7 cheese slices · 1.6 bowls of rice

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Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,440mg41% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
  • POTATOESIngredients
  • SUNFLOWER AND/OR CANOLA OILIngredients
  • CHEESE POWDERIngredients
  • PAPRIKA AND OTHER SPICESIngredients
  • NONFAT DRY MILKIngredients
  • SALTIngredients
Ingredient text

POTATOES, SUNFLOWER AND/OR CANOLA OIL, CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CHEESE, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE), PAPRIKA AND OTHER SPICES, NONFAT DRY MILK, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Lillie's Q Sauces & Rubs · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
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80 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 487kcal

Carbs 48%Protein 6%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy487 kcal24%
Protein7.7 g14%
Fat25.6 g47%
Carbs59 g18%
Sugars0 g0%
Fiber5.1 g20%
Calcium26 mg4%
Iron3.6 mg30%
Potassium1,440 mg41%
Sodium218 mg11%
Cholesterol0 mg0%
Saturated fatty acids2.6 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2656837
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