Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

SEASONED GLUTEN FREE CRUMBS WITH PECORINO ROMANO CHEESE, SEASONED

4C Foods Corp. Per 100 g · Label

78 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

78
  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 179mg하루 권장의 26%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items
  • GLUTEN FREE CRUMBSIngredients
  • GRATED PECORINO ROMANO CHEESE [SHEEP'S MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMES]Ingredients
  • SALTIngredients
  • DEHYDRATED PARSLEY FLAKESIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • GARLIC POWDER.Ingredients
Ingredient text

GLUTEN FREE CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY, SALT), GRATED PECORINO ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · 4C Foods Corp. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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78 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 357kcal

Carbs 88%Protein 8%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat1.8 g3%
Carbs78.6 g24%
Sugars0 g0%
Fiber3.6 g14%
Calcium179 mg26%
Iron1.1 mg9%
Potassium143 mg4%
Sodium1,460 mg73%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2656240
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