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Chocolate

LEMON MERINGUE FLAVORED PROTEIN ENERGY BAR, LEMON MERINGUE

Bionutritional Research Group, Inc. Per 100 g · Label

36 points among 10,839 in Chocolate

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 5.8 sugar cubes · 4.9 cheese slices · 1.8 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 32.5g59% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 3 additives
  • PROTO WHEY PROTEIN BLENDIngredients
  • PALM OILIngredients
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • PALM KERNEL OILIngredients
  • CANOLA OILIngredients
  • FRUCTOSEIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • CORN FIBERIngredients
  • CAROTENESIngredients
  • LEMON OILIngredients
  • CITRIC ACIDIngredients
  • SALTIngredients
  • STEVIA LEAF EXTRACTIngredients
  • MONK FRUITIngredients
  • BAKING SODAIngredients
  • LACTIC ACIDIngredients
  • AMMONIUM BICARBONATEIngredients
Ingredient text

PROTO WHEY PROTEIN BLEND (MICRO PEPTIDES FROM HIGH-DH HYDROLYZED WHEY PROTEIN, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM KERNEL OIL, CANOLA OIL, FRUCTOSE, NATURAL FLAVORS, SOY LECITHIN, CORN FIBER, CAROTENES (NATURAL COLOR), LEMON OIL, CITRIC ACID, SALT, STEVIA LEAF EXTRACT, MONK FRUIT, BAKING SODA, LACTIC ACID, AMMONIUM BICARBONATE

If you keep eating it
Source · Maker · Label

Maker and label · Bionutritional Research Group, Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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36 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 550kcal

Carbs 20%Protein 23%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy550 kcal28%
Protein32.5 g59%
Fat35 g65%
Carbs27.5 g8%
Sugars17.5 g18%
Fiber2.5 g10%
Calcium150 mg21%
Iron0.8 mg6%
Potassium250 mg7%
Sodium312 mg16%
Cholesterol38 mg13%
Saturated fatty acids17.5 g117%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2656061
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